4 Reasons to Start Your Day with Lemon Water

4 Reasons to Start Your Day with Lemon Water

1.  The sour taste soothes your Liver.  In Chinese Medicine, the Liver controls the smooth flow of Qi, or  energy.  If Qi is stagnated or stuck, symptoms such as irritability, frustration, and pain can emerge.  Sour foods help the smooth the liver Qi and support calm,...